Connect to Intervals.icu

Enter your API credentials to load your training data.

Finding your credentials:
• API Key → intervals.icu → Settings → API
• Athlete ID → your profile URL: intervals.icu/athlete/i12345/…
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Athlete
Live
Training Load & Wellness
Fitness (CTL)
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Fatigue (ATL)
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Form
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Latest HRV
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Resting HR
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Hours Slept
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hrs
Latest Weight
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Fitness & Fatigue (CTL / ATL / Form)

CTL
ATL
Form
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Daily Training Load

Training Load by Day

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Wellness

HRV

HRV

Sleep

Hours

Body Weight

kg

Resting Heart Rate

bpm